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About Us
Features
Autophagy Calculator
Autophagy Fasting Schedule Generator
Blog
How It Works
Contact Us
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Autophagy Fasting Survey
See how fast you can hit your goal using Autophagy Fasting Tracker
Step
1
of
17
5%
Find out what you can achieve with Autophagy FastTrack
Select Your Goal
(Required)
🏋️ Lose weight
💪 Improve my health
🍎 Eat healthy
🌸 Reduce stress
💫 Live longer, better
Let's Create Your Body Profile
Select your gender
👨 Male
👩 Female
🏳️🌈 Not Specified
How old are you?
We ask this to establish if Autophagy Fasting is safe for you
How tall are you?
Height is needed to determine a safe weight loss rate.
Ft
Cm
Ft
In
Cm
What is your current weight?
Weight is needed to determine a safe weight loss rate.
Lbs
Kg
Lbs
Kg
What’s your goal weight?
A rough estimate will do - you can always change this later.
Lbs
Kg
Lbs
Kg
What is your current activity level?
This will help us determine how many extra calories you burn through exercise.
🚶 I'm not that active
🤸 I'm active once in a while
🏋️ I'm active most days
⛹️ I'm an athlete
How familiar are you with the topic of Self Cell Healing?
How familiar are you with the topic of Self Cell Healing?
I haven't heard about this
I'm new to this topic
I have rich experience
Have you ever tried Autophagy Fasting?
Have you ever tried Autophagy Fasting?
👍 Yes, I like it
🫸 I tried it, but it wasn't for me
☝️ No, but I want to try it.
👎 No, I'm not interested.
Do you know the relationship between calories and weight?
Do you have any of the following medical conditions?
(Required)
I don't have any of these
Hypertension
High cholesterol
Obesity
Diabetes
Heart disease
Cancer
Lung disease
Thyroid disease
Gastric disease
Do you have any of the following medical conditions?
Have you ever tried Autophagy Fasting?
Yes, calorie intake affects body weight
Somewhat, calories impact weight.
No, I'm not sure how calories influence weight.
Daily Water Intake
How many glasses of water do you drink per day?
Choice number 1 does not have an image
2 Glasses
Choice number 2 does not have an image
2-6 Glasses
Choice number 3 does not have an image
6+ Glasses
Choice number 4 does not have an image
I prefer other drinks
What's your preferred eating style?
Are you currently on a specific diet?
I eat everything
Keto
Vegan
Vegetarian
Paleo
Climatarian
Alkaline
Pescatarian
Do you have any of the following dietary restrictions we should know about?
Do you have any of the following dietary restrictions we should know about?
None
Sugar Free
Lactose Free
Gluten Free
Nut Free
What motivates you most?
Untitled
I want to change how I look
I want to feel better about myself
I want to improve my health
When it comes to changing how you feel, what's most important to you?
What motivates you most?
Having more energy
Feeling better in my clothes
Being more confident
Physically feeling more comfortable
Results Delivery
We would like to personalized fasting plan based on your answers
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First
Last
Email
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